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Taking time for yourself after divorce

On Behalf of | Jan 4, 2023 | Divorce

Once the divorce papers are signed in California, it could be difficult to adjust to a new life without your partner. However, there are a few steps that you can follow that can help with the grieving process as well as getting you back on your feet in various ways.


One of the first steps in healing after a divorce is giving yourself time. Cry, write in a journal, watch your favorite movie, and do other things that make you happy. You also want to take the time to process everything that has happened so that you can get your affairs in order financially and mentally before making any sudden decisions regarding housing or your job.

Treat yourself

Whether it’s going to a spa for a day out with your friends or going on a vacation, treat yourself after the divorce process as this is a time when you want to begin making yourself happy. Think about your feelings, understanding that they are valid and that you can experience everything from sadness to relief, especially if you have been in a relationship that’s not healthy.


When you’ve dealt with the emotions, you can soon begin to adjust other areas of your life to living without a partner. Think about a custody schedule if you have children together and making a budget so that you can ensure that all of your bills continue to get paid on time. If necessary, consider downsizing if you think that you can’t afford your current lifestyle.

The process after a divorce can be one that’s handled with ease by taking one day at a time and taking care of yourself.